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letapedutour@aso.fr
Tél. 09.69.36.88.21

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Guide

WINTER TRAINING PLAN

Summer successes are built during the winter!
While waiting to start preparing for M-3, it is important to continue to maintain your physical fitness during the winter. A winter training programme will be available soon to help you maintain your fitness. Keep up the good work!

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Guide

Training plan

The key to success ! This practical guide contains a training plan consisting of a 14-week build-up.

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All Tricks

Testimonials

They did it and told us about it!

They did it
last year!

« An unforgettable day! Thank you to all the volunteers! The roads and landscapes were fantastic. I can't wait for next year! »
Francesca

They did it
last year!

« A big thank you to all the volunteers and the organization. This race is still as good as ever, the landscapes as beautiful and we have met great people. A special atmosphere for a special day.... Beautiful memories! »
Kathy

They did it
last year!

« Thank you to the organization, to the volunteers, to the gendarmes, the police officers, thank you to the spectators who brought us by their encouragements to the top of the climbs! I will remember this race forever! »
Franck

They did it
last year!

« Six months of preparation for a great weekend, a marvellous route and fantastic weather! »
Robert T.

They did it
last year!

« It was a family Étape du Tour ! A beautiful day with a beautiful medal at the end. We did it! »
Fabrice

They did it
last year!

« I’ve done the Etape du Tour 3 times now, thank you to the volunteers and spectators, this day wouldn't be a success without you! See you next year! »
Lilou C

They did it
last year!

« Well done to all the riders! I spent time at the finish line and I must admit that I’m impressed. It was great to see people pushing past their own limits. You can all be proud of yourselves! »
Marine B.

They did it
last year!

« Tip-top organisation as always, a good choice of stage, a big thank you to the volunteers without whom none of it would be possible. See you next year! »
Régis G.

They did it
last year!

« This Sunday 16th July 2017 was such an extraordinary day, in beautiful sunny weather. First of all, well done to the 15,000 riders, to the organisers of this event, and to the whole ASO team! »
Michel D.

They did it
last year!

« A bike race that everyone should do at least once in their life. Just fantastic. Well done to the organisers. »
Rue du Vélo

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