How to register ?

All registrations take place on time to. Registration takes no more than five minutes and you will receive immediate confirmation by email. After creating your account (or logging in with your time to account), there is just one form to complete and payment to be made (securely of course). It is also possible to register on-site (at a higher price and subject to availability.

What are the deadlines for registering to take part to the Roc?

You can register up until 4pm on the day before the race, subject to places available and only via time to.

How can I be sure I've registered correctly ?

Once you have finished the registration process, you will receive two emails:

  • one confirming your registration for the event;
  • the other confirming your payment.

I don’t find my event on my time to account, what do I do ?

It is possible that you created multiple time to accounts. Check that you are connected with the right email address.

Race numbers

When and where can I collect my race number ?

Race numbers can be collected in the heart of the François Léotard Nature Base, (1196 Boulevard de la Mer, 83600 Fréjus).

  • Wednesday 4th October: from 11am to 7pm.
  • Thursday 5h October: from 9am to 7pm.
  • Friday 6th October: from 9am to 7pm.
  • Saturday 7th October: from 9am to 4pm.
  • Sunday 8th October: no bib withdrawal.

They can be collected until 1 hour before the start of races scheduled after 10am. For races which start before 10am, they must be collected the day before the race.

How can I collect my race number ?

Race numbers, plates and timing systems (chips or transponders) will be provided upon presentation of:

  • Your notification letter with your QR Code
  • Your proof of identity
  • Your medical certificate, dated within one year of the race day, or your FFC, FFTri, FSGT or UFOLEP licence (if it mentions “cyclisme en compétition”-“competitive cycling”)

For mountain bike races, the race number must be pinned to the participant’s back, and the plate must be attached in front of the bike’s handlebars so that the number is clearly visible. Participants in the Tri Roc must wear their numbers on their backs for the mountain biking stage and on their fronts (using pins or a race number belt) for the running stage.

When will the race numbers be issued ?

Race numbers will be sent out a few weeks before the event and will be distributed according to the sporting information we have been given. Your bib number will be indicated on your time to account a few weeks before the Roc d´Azur.

Medical certificate / Rules

Is a medical certificate compulsory ?

• You have a license with a federation that is affiliated with the UCI :
    You must upload on your time to account a medical certificate stating no contra-indications to cycling in competition dated less than one year before race day

• You are an FSGT, or UFOLEP License holder :
    For holders of licenses which have the mention “Cycling” or “Cyclosport” (medical authorization clearly mentioned on the license card on a sticker), you must upload on your time to account your valid license (season 2022)

• You do not have a cycling license :
    You must upload on your time to account a medical certificate stating no contra-indications to cycling in competition dated less than one year before race day

• Signing up for the Roc Trail
    To enter the trail races, you have to upload on your time to account an "Athlé Compétition", "Athlé Entreprise" or "Athlé Running" licence or a "Pass' J'aime Courir" issued by the French Athletics Federation and valid on the date of the Event, which must certify that a medical certificate has been issued stating that you have no contraindication to competitive athletics.

    Non-licence holders have to upload on your time to account a medical certificate (or copy) issued no more than one year before the Event. The medical certificate must contain one of the three following statements:


  • "no contraindication to competitive athletics";
  • "no contraindication to competitive running"; or
  • "no contraindication to competitive sport".
    • You are participating in the Tri Roc
          Tri Roc participants must upload on your time to account a 2022 FFTri license. If you can not upload this document or its photocopy, a medical certificate carrying the mention of no contra-indications to triathlons in competition, dated less than one year before the date of the challenge, will be necessary (model version to be downloaded below). Non-licensed participants must also sign up for a €20 FFTri day pass (mandatory/price set by the Côte d’azur Triathlon League).

      Download the cycling certificate model.

      Download the triathlon certificate model.


      • No race numbers will be delivered without presentation of a license or a medical certificate.
      • No medical certificates will be issued at the race location and no other medical consent document is acceptable.
      • A medical certificate is also obligatory for “randonnées” (treks).
      • Photocopies of medical certificates are acceptable
      • The medical certificate is only valid if it states “cyclisme en compétition” (“competitive cycling”), the word “en compétition” (“competitive”) must be mentioned.
      • FFCT (cycle touring) licences are not acceptable.

When must I hand over my medical certificate ?

To save your time and avoid possible stress you can directly upload your medical certificate into your time to account and ensure it's valid (it must be dated less than a year prior the date of the race and have the wording « cycling in competition »).


You will have the possibility to consult on your time to account the status of your medical form. When it will be validated or refused you will receive an email. Attention, if your medical certificate is refused or if you didn’t upload it you will have to print it and brin git at the bib collection.


How can I upload my medical form on my time to account ?

To do so, simply log in on your time to account and click on "My Account" - "My Events" then "Upload a document". Your document must be less than 3MB and in JPEG, PNG or PDF format. If your document exceeds 3MB, you will need to compress it before uploading it. Once your medical certificate has been successfully uploaded, it will appear as being "pending" for validation by our teams.

When will my medical certificate be validated on my time to account?

The validation of medical certificates by the organization will start in September 2023 before the race. You will received an automatic email informing you of its validation or refusal.

Is it possible to sell my bib or postpone my registration for next year ?

Unfortunately no, the rules of the event state that “no transfer of registration is authorised for any reason whatsoever”.

Where can I consult the race rules ?

The 2023 Roc d'Azur rules can be downloaded by clicking here.


What is the Personal Accident Insurance?

This Personal Accident Insurance is offered by the organiser's insurer so that you are correctly covered during your participation in the Roc d'Azur ;It is optional but is strongly recommended.

As you may know, the vast majority of your usual insurance policies (particularly your car insurance, insurance provided automatically through your bank cards, household insurance, bank loan insurance, etc.) totally exclude any participation in sports events either on an amateur or professional basis, and therefore exclude the risks involved in your taking part in the Roc d'Azur.

It is therefore important that you check the extent of the cover provided by your normal insurance policies (and the exclusions) and, if you are not sufficiently covered or not covered at all, you should consider taking out the proposed insurance policies by clicking on the link below.

This insurance will cover you if you have an accident whilst taking part in the event, whether or not you were responsible and whether or not there is an identified responsible third party. You are only covered during the event from the time you cross the starting line until the time you cross the finishing line or you abandon the event.

In the event of an accident during your participation in the event, it covers:

  • Medical costs (within the limits that you have chosen)
  • In the event of death or total or partial permanent disability (due to this accident): the payment of compensation (within the limits that you have chosen)

This cover Individual Accident is optional but highly recommended. It can be taken out in addition to any existing insurance you may already have or if you are not already covered. You may purchase the cover from the insurer of your choice, from your federation or from Aon, organizer’s broker, whose proposal (detailed notice and application form) can be consulted and downloaded by clicking on the link below. You can subscribe to the option of your choice during your registration for the event or at any time before the start of the event.

Notice and application form.

What is the Cancellation Insurance?

Insured: any person who has taken out cancellation insurance with their registration for the Roc d'Azur (by ticking the corresponding box on the application form).

Purpose of insurance: to reimburse registration fees paid for the Roc d'Azur when the insured is forced to withdraw due to :

  • Death, accident or illness of the insured
  • Death, accident or serious illness (requiring hospitalization) of the insured's spouse, parent or child in the thirty days before the event
  • Refusal of a visa by the French authorities
  • Theft of identity papers in the 48 hours prior to the start of the race
  • Court summons

Please note that cancellation due to an epidemic and/or a pandemic is excluded. The direct or indirect consequences of COVID-19 affecting the insured party (positive test, contact case or any other risk) are therefore excluded.

Premium on top of the registration fees:

  • 12 € (a single payment to be made for both registration and insurance) which cover a refund up to 100 €
  • 20 € (a single payment to be made for both registration and insurance) which cover a refund up to 200 €
  • 30 € (a single payment to be made for both registration and insurance) which cover a refund up to 300 €

Only one insurance is valid for all races of the Roc d'Azur to which the insured is registered.

Compensation conditions: all requests for compensation must be made via an online declaration directly with the event’s insurance underwriter 15 days before the event and no later than 15 days after the event.

This declaration must be accompanied by an official document justifying cancellation of participation and, notably, in the event of an accident or illness, a medical certificate drafted in French, English or Spanish and issued no later than two days following the event. This certificate must explicitly mention the inability to participate in the event.

Your request will be studied within two months of the event and, if justified and covered by the insurance policy, compensation will be paid to you by bank transfer within the following month.

Main exclusions include:

  • Illness or accident suffered prior to taking out the insurance
  • Psychological or psychiatric disorders, nervous or mental illness, and their consequences
  • Pregnancy prior to taking out the insurance
  • Deliberate action by the insured

We recommend that you read the full terms and conditions of the policy contained in the insurer's information notice.

Insurance policy information notice.

Can I cancel my registration ?

If you signed up for cancellation insurance when you registered ?

You must apply for a refund within a period of 15 days before the date of the event and 15 days after the event on this platform. A supporting document proving your inability to take part in the event will be requested. If this is a medical certificate, it must be dated no more than two days after the event. Refunds will be paid by bank transfer within three months after the event. If your application for a refund is approved, only the price of the race number will be refunded. Any options you signed up for during registration will not be refunded.

If you did not sign up for cancellation insurance when you registered ?

Unfortunately, we can’t access your request for cancellation, refund or race number transfer. The rules of the event state that “Any registration is personal, firm and definitive and cannot be refunded for any reason”, and “no transfer of registration is authorised for any reason whatsoever”.


What equipment is required ?

All bikes used at the Roc d’Azur must comply with the official standards currently in force, as defined by the FFC (French Federation of Cycling) and the UCI. Participants are fully responsible for ensuring that the equipment they use, and its state of repair, are in accordance with current standards. For safety reasons and to reduce the risk of incidents during races, all participants are required to comply with the following rules regarding equipment.

“Mountain electric bike are exclusively accepted on races countening the word “RANDO” in their names and on the Enduroc Electrique. The use of an electric bike on a race non fitting those criteria will disqualify the participant and will be considered as no longer in the race”

Find the mandatory equipment in the rules of the event and on this table.

What do you recommend for someone taking part in their first Rando Roc ?

Ideally, experienced riders who have not taken part in competitions, should use a “full suspension” bike. This is the most suitable bike in terms of comfort because it has front and back suspension to absorb shocks. However, it is also possible to do the Roc with a semi-rigid bike, because the routes are not too tough. You can find the mandatory equipment in the rules of the event.


Is there a bike park ?

Yes, a secure bike park is available day and night, at a price of €2 per day and €5 per night.

Are recovery treatments available ?

A team of osteopaths are available either before or after your race.

After the race

When will the results be published ?

The results will be available on the evening of each event on the official website.

Are there rankings ?

Of course, you can measure yourself against the other participants, with the exception of the randos.

When can I find my photos after the race ?

All photos will be available the week after the event at Sportograf.


Can I volunteer to help out?

Volunteers are the people who are there for others, the people who give their time, energy and dedication just for a smile or a thank you. Volunteers are the people without whom many events would simply not be possible.
Whether it's at baggage claim, number collection, refreshment points, at the roadside to make intersections safe, etc., the Volunteer is present on all fronts during an event. They are the key players in the Roc d'Azur.
We'd be mad to refuse enthusiastic helpers - maybe you can encourage others to help too? Bring your good humour and generous nature and join our hundreds of volunteers to help make this event run smoothly.

For Volunteer in Fréjus :

For Volunteer in Roquebrune :

For Volunteer in Saint Raphaël :

More informationhere.


Who are the volunteers?

Anyone can be a volunteer!
Students, sportspeople, engineers, friends, retired people, non-sportspeople, families, and so on. All profiles are welcome, because everyone can contribute in their own way.
To make the magic happen, the recipe is simple:

  • Be of legal age, from 18 to 99
  • Be involved and caring, and maintain a good relationship with the other volunteers and participants. It's essential to respect everyone and to be patient, even with the most difficult people.
  • Be in a good mood to set the mood, even if you've woken up early, it's still nicer for everyone!